<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="40850" val="82023">鲶鱼炖茄子</h1><div class="bmayi mbm" >
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					我们东北有句老话叫“鲶鱼炖茄子撑死老爷子”意思是鲶鱼炖茄子非常好吃，好吃的老爷子吃的太多都被撑死了。就是一个比拟来说明这道菜非常好吃。
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">野生鲶鱼</label></span><span class='right'>七条</span>
					</td><td>						<span><label   class="fcbm inblok">长条茄子</a></label></span><span class='right'>三根</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">大蒜</a></label></span><span class='right'>一头</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">葱伴侣</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">香其酱</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">蒜蓉酱</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">鸡精</label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">辣椒油</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">橄榄油</label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">葱</a></label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">大料</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">花椒</label></span><span class='right'>少许</span>
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					<h2>鲶鱼炖茄子的做法步骤</h2>
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							<p><span class="fwb">1.</span> 鲶鱼去内脏处理干净，然后用刀在鲶鱼背上切几刀，切忌不要切断。</p>
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							<p><span class="fwb">2.</span> 长条茄子洗净去蒂，对半手撕成条。然后放入热油锅中炸软，捞出控去油备用。</p>
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							<p><span class="fwb">3.</span> 将葱伴侣、香其酱和蒜蓉酱搅拌均匀，葱切葱花，姜切丝，锅中倒入少许橄榄油放入十几里花椒，炸出香味后将花椒捞出，倒入葱花、姜丝和大料翻炒5秒在倒入搅拌好的酱料翻炒均匀，把处理好的鲶鱼放入锅中，加入水没过鲶鱼，大火烧开，放入茄子，文火炖40分钟。出锅前5分钟加入蒜片和鸡精在炖要分钟即可出锅。</p>
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					<h2>小贴士</h2>
					<p>1这道菜的第二种做法就是茄子不过油炸，直接放入鱼锅中炖，让茄子充分吸收鱼锅的香料。<br />2鲶鱼一定是野生的，因为那种特别大个的鲶鱼做出来效果不好吃。野生的鲶鱼肉嫩鱼小，更加新鲜好吃。</p>
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